Current Menu


Day 1

   Breakfast - Southwestern Skillet of Scrambled Eggs, Hash, Salsa, and Cheddar Cheese

   Lunch - Grilled Chicken Breast Wrap with Grilled Vegetables and Honey Dijon Mustard

   Snack - Fresh Orange with String Cheese

   Dinner - Turkey Meatballs and Spaghetti Squash with Mixed Vegetables

   Treat - White Chocolate Chip Cookie

Day 2

   Breakfast - Cascadian Farm Organic Hearty Morning Cereal

   Lunch - Vegetarian Lentil Soup with Whole Wheat Roll and Cheddar Cheese

   Snack - Almonds

   Dinner - Red Curry Chicken Breast and Tangy Thai Noodle Salad

   Treat - Dark Chocolate Square

Day 3

   Breakfast - Berry-Banana Smoothie with Whole Wheat Bagel Half and Peanut Butter

   Lunch - Louisiana-style Vegetarian Red Beans & Rice

   Snack - Cashews

   Dinner - Barbequed Chicken Breast with Tomato Zucchini Salad

   Treat - Dark Chocolate Square with Cranberries, Blueberries, and Almonds

Day 4

   Breakfast - Hearty Oatmeal with Craisins and Almonds

   Lunch - Roast Beef, Swiss Cheese and Vegetable Wrap 

   Snack - Carrots and Ranch Dip

   Dinner - Turkey Bolognese served over Rice Noodles

   Treat - Dark Chocolate Square with Mint

Day 5

   Breakfast - Cascadian Farm Organic Cinnamon Raisin Granola

   Lunch - Penne Pasta and Cheese with Carrots

   Snack - Peanuts

   Dinner - Beef Steak, Broccoli, and Brown Rice

   Treat - Ginger Snap

Day 6

   Breakfast - Ranch Skillet of Eggs, Cheese, Potatoes, Sweet Potatoes and Black Beans

   Lunch - Vegetable Curry with Chick Peas and Brown Rice

   Snack - Fresh Pear with String Cheese

   Dinner - Grilled Chicken Breast and Tomato Basil Salad with Greens and Wheat Roll

   Treat - Dark Chocolate Square with Cranberries, Blueberries, and Almonds

Day 7 

   Breakast - Barbara’s Multigrain Shredded Spoonfuls

   Lunch - Turkey Breast Wrap with Black Beans and Tomato Zucchini Salad

   Snack - Fresh Orange

   Dinner - Italian Meat Lasagna with Malibu Blend Vegetables

   Treat - White Chocolate Chip Cookie

You may view the complete menus and nutritional information by clicking on Purchase Now; you will neither be asked for a credit card nor any personal information.